The Original MBC
The Original MBC

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MBC Jersey

MBC Shorts

NOTICE: Delivery date is March 2, 2015.

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MBC meets every Saturday and Sunday for club rides. All rides start at 8:00 am.  The MBC Ride Bulletin will be posted on Facebook and our website weekly and will include all ride details. Listed below is the breakout of the 3 levels:

 

CLICK HERE:   for starting location

A Level ­

Average Speed

18­‐20+ mph

 

Groups:

AA 20+ mph (drop)

 

A 18 - 20 mph (no drop)

 

B Level ­

Avgerage Speed

14‐18 mph

 

Groups:

BB 16 - 18+ mph (drop)
 

B 14 - 16 mph (no drop)

 

 

C Level ­

Average Speed

10‐14 mph

 

Groups:

CC 12 - 14+ mph (drop)

 

C 10 - 14 mph (no drop)

 

*"No drop" rides are within reason. "No drop" groups will wait a reasonable amount of time for the rider to catch back up.  It is the responsibility of each rider to know the route.

 

CLICK HERE to learn more about "DROP" and "NO DROP

 

MBC News:

Brian G.

Brian has become one of the strongest MBC riders in the shortest amount of time that MBC has seen this season.  Brian came into the club knowing very little about cycling.  He would ask questions, take recommendations, try new things and most importantly, train very, very hard.  Brian is the type of rider that will keep pushing way after he has run out of gas.  Truly inspiring.  Congratulations on a SOLID seoson of cycling  with MBC!

 

 

Guru Fit

A breath of fresh air in the bike fitting approach for cyclists.  One of the most essential parts of cycling is making sure you're positioned on your bike in the most comfortable and efficient position possible.  A perfect fit ideally allows the rider to reduce fatigue during long rides and simultaneously produce the most amount of power to the pedals possible.  Centimeters of change can significantly affect one's performance on a bike.  Guru Fit takes care of all that faster and more accurately than most traditional fitting techniques.  The difference is that all the alterations happen under you without having to ever get off the bike making the experience easier to digest. The Guru Fit machine also remembers several seat and handlebar combinations which with a click of a button, can immediately be compared as many times as the rider needs until they're satisfied.  No more getting on and off the bike 25 to 30 times while making adjustments manually. Consider getting a Guru Fit. You will not regret it.  This is the perfect time of the year to make adjustments to your bike.

 

 

Suffer-Fest

Although MBC has been putting in many miles in very cold weather, it gets harder and harder to get outside as the temps drop. The perfect solution is our SUFFERFEST Sessions.  Several MBC members have gotten a taste of this indoor cycling experience and have seen just how good these workouts can be. The videos really get you excited and keep you engaged while you're put into real professional race settings from the Tour de France to the Giro and many more. We have established a pain cave large enough to hold 6 to 8 cyclists on trainers while watching the videos on a 96" screen.  It really feels like you're racing along with the pros.  If you have not yet experienced the suffering, it is highly recommended.

 

 

 

 

Virtual Jersey Competition

Check out our Virtual Jersey Competition happening every Sunday!

Saturday:

 A & B LEVEL 

ROUTE:
MILEAGE ~ 


 C LEVEL

ROUTE: 
MILEAGE: ~

 

Sunday:

A & B LEVEL 

ROUTE:
MILEAGE ~ 

 

C LEVEL
ROUTE: 
MILEAGE: ~

Dan Aviles Founder of (THE ORIGINAL MBC, Inc.)
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